Nutritional Support for Psoriasis    “Amy helped identify my triggers”

“Amy has been great in helping me identify the causes of my psoriasis and ways to control it when I get outbreaks. She was very informative and gave me a few option to try to make sure we explored all possible triggers. I would highly recommend Amy as her friendly attitude makes the experience relaxing and enjoyable.” M.P, Orpington

Managing PCOS  ”Symptoms have now subsided and digestive issues gone”

“Friendly and professional from start to finish, the suggestions Amy made were very achievable and she was always contactable if I needed to ask any questions. My PCOS symptoms have now either subsided completely or are at a manageable stage and my digestive issues have completely gone. I have enjoyed seeing improvements to my overall health and wellness, too.” R.S, Brentford

Help with Asthma  “I received a health plan that my body would benefit from”

“I contacted Amy after being diagnosed with asthma two years ago and was struggling to control the symptoms. After a thorough consultation Amy set out a new health plan for me which involved foods and supplements that my body would benefit from, along with foods I should avoid – some of which I had been eating loads of, and had no idea! Amy is very easy to talk to and makes you feel at ease, and gives tons of great advice!”
E.P, Orpington

Immune Support Advice “Fascinating to learn about foods that are most suitable for me”

“Amy really takes the time to listen and her attention to detail is superb. It was fascinating to learn about the foods that are most suitable for my own personal health and wellbeing. I’m really enjoying my tailor-made plan. Would highly recommend!“ K.M, Petts Wood

Healthy Eating MOT “I received a fully comprehensive nutritional programme”

“Amy was very thorough. She spent time listening to me and I received a fully comprehensive nutritional programme, which suits me and my lifestyle. Wouldn’t hesitate to recommend her” M.H, Orpington

Wellness Advice for Vegetarians “Husband’s a strict vegetarian; Amy tailored her advice to our needs”

“I told Amy about my health goals and we discussed anything that might stop me achieving them. She’s given me some simple guidelines which are easy for me to stick to and work into our family meals. My husband’s a strict vegetarian and she tailored her advice so that it works with this aspect of our meals.” S.S, Orpington

Tackling Disordered Eating  “Now there’s no need for junk food in my life”

“After only allowing myself small portions of food, I often ended up starving and eating junk. After consulting Amy I am now feeling satisfied all day long, so there’s no need for junk food in my life. What a revelation!” A.R, Orpington

Bespoke Weight Loss Advice “Specific advice for my personal medical needs. I feel enlightened”

“Amy is extremely knowledgeable. She gave an in-depth analysis of my diet and lifestyle and offered advice on not only just what to eat, but when to eat it – along with advice on what supplements to take. I was surprised at some of the ‘healthy’ fruit and veg that I shouldn’t actually eat for my personal medical needs. She gave me such specific advice – I feel enlightened. Money well spent. I urge anyone with niggling health concerns to book a consultation” T.C, Orpington