Eating Well When Working From Home

Eating well when working from home
As the new normal for many of us involves working from home, I’m currently organising talks which give you realistic guidance on how to eat well when working from home.
Delivered virtually to avoid social distancing restrictions, the talk lasts around an hour including time for questions.
You’ll learn how to stock your kitchen so you’ve always got meal options available in minutes and how to eat throughout the day to maintain productivity and focus.
Well also cover your immune system and how nutrition can support you as we head Into the traditional flu season.

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